The key to chiropractic care is the spinal adjustment. This is the way doctors of chiropractic correct subluxations.
Chiropractic adjustments remove subluxations that interfere with your body’s innate intelligence and restore your natural ability to heal and be healthy. Parents also report that children, who are under regular chiropractic care, get sick less frequently and need significantly less medication throughout their lives.
The goal of the chiropractic adjustment is to correct the spinal subluxations detected during the examination. To do that, the doctor applies pressure to the bone and “unlocks” it from its improper position. The bone will then be free to align itself correctly.
Many people think that the chiropractor forces a vertebra back into its “proper” place. But only the individual’s own Innate Intelligence knows for sure what the proper place for each bone is. The role of the chiropractor is to free up the vertebrae. Then, the body can do its job and put them back in the correct position.
Unfortunately, the muscles connected to subluxated vertebrae get used to their positions and have a tendency to pull the bone back out of place. It may take several adjustments before the adjustment “holds,” and the bone settles into its proper alignment.
With or without noises, your adjustment should be completely pain free. Some patients, particularly if they are tense, involuntarily stiffen and resist the adjustment. At these times, they may feel slight discomfort until they learn to relax.
Once you get used to the noises — if there are any — you may associate them with “good” adjustments. However, be aware that in time, these noises may lessen or disappear completely. When this happens, it doesn’t mean the adjustment has stopped “working.” It only means that normal flexibility is returning to the affected vertebrae.
Chiropractors select the technique which will most effectively correct subluxations with a minimum of force. The “art” of adjusting requires skill and training rather than brute strength. That’s why even slightly built doctors can perform excellent adjustments on all patients regardless of their size.